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Martial Arts Online Training

Welcome to our online training page

🚨 During these tough times we are making our trainings available to everyone! We will continue to deliver fun content for you and your family! :-) Do the best you can and join us on Facebook where you can get your questions answered, find fun activities and much more! 

 

We are so glad you are here. 😀 On this page we will share a video training routine you can do at home with you family 👨‍👩‍👧‍👦 to stay active from home. 

You will learn fun family oriented drills to help develop better focus, self-control, confidence and much more.

 

Enjoy the training while having fun with your friends and family. We encourage you to share the training and invite others to join you in this journey.

Want more for your family?

Join Our Virtual Academy! 

Click Here to get started!

🚨 By viewing the content of this site you are acknowledging that you recognize and accept the risks involved. Any injuries and/or damages that result are completely and solely your responsibility. If you have any concerns about the risks you should not continue with the site. We highly recommend that all children take part in these exercises have adult supervision at all times. Your family's safety is our number one concern, and we have designed these trainings with that in mind 🙏

Family Warm up #1

Family Fun Drill #1

Family Warm Up #2

Family Fun Drill #2

Want more for your family?

Join Our Virtual Academy! 

Join Our Virtual Academy! 

OPENING HOURS

MONDAY-FRIDAY

5.00PM-8.00PM

TUESDAY & THURSDAY

9.00AM - 10:00AM

​SATURDAY-SUNDAY

Special Events/Activities

New Members by Appointment only:
Click Here for more Information

CONTACT​ US

6122 S Garnett RD

Suite A

Broken Arrow, OK 74012

 

INFO@Stayingzen.com,

Tel: 918-829-9145

 

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© 2012 Broken Arrow Martial Arts - Broken Arrow Tai Chi - Broken Arrow FItness